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Hot Apple Cider

What a tasty treat on that chilly fall day. So easy to make, so fun to share - and it takes only minutes!

  • Total Time16 Minutes
  • Yield
    4 servings
  • DifficultySimple
Hot Apple Cider.jpg

Dietary Interests

Vegetarian, Vegan, Low Sodium, Gluten-Free, Low Calorie, Mediterranean, Heart Friendly, Paleo, Nutritarian
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Submitted by

Vitamix

Ingredients

  • 4 cups 960 ml water
  • 2 medium 360 g apple, halved, seeded
  • 1 cinnamon, 4" long
  • 4 60 g dates [or 1/2 cup golden raisins], pitted

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Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 5 minutes 45 seconds.
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Nutrition

1 serving (347 g)
Calories 90
Total Fat 0g
Total Carbohydrate 24g
Dietary Fiber 3g
Sugars 19g
Protein 1g
Cholestrol 0mg
Sodium 10mg

Chef's Note

  • Adjust the seasoning by adding more or less cinnamon and dates. Try adding a slice of fresh ginger, or a pinch of nutmeg and cloves to the blend to create a more flavorful hot cider.
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