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Orange Cider Refresher

Orange, pineapple, and fresh apple give this drink a refreshing twist in this delightful, fireside beverage.

  • Total Time10 Minutes 45 Seconds
  • Yield
    6 servings
  • DifficultySimple
Orange Cider Refresher

Dietary Interests

Vegetarian, Gluten-Free, Low Sodium, Vegan
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Submitted by

Vitamix

Ingredients

  • 1 ½ medium 195 g oranges, peeled, halved
  • 3 medium 540 g apples, halved, seeded
  • 3 240 g pineapple, peeled
  • 3 cups 390 g ice cubes

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Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
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Nutrition

1 serving (229 g)
Calories 80
Total Fat 0g
Total Carbohydrate 22g
Dietary Fiber 4g
Sugars 16g
Protein 1g
Cholestrol 0mg
Sodium 0mg
Saturated Fat 0g

Chef's Note

Try blending in chia seeds or a fresh slice of ginger with this drink for an extra boost of fiber, antioxidants and nutrients.

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