A bowl of acorn squash soup

My Vitamix 30

WEEK 2: SOUPS & SNACKS

Lunch Is Served

When you need to get lunch on the table quickly but don’t want to skimp on flavor or nutrition, you can’t go wrong with soup. And with Vitamix, you can go from fresh ingredients to hot, steaming soup in about six minutes – without turning on your stove. Vitamix blenders are so powerful, the friction from the blades heats up the soup to the perfect serving temperature.

We’re also featuring a range of dip, spread, and nut butter recipes. Keep your tamper handy when making thicker blends – it’ll help keep the ingredients near the blades.

FEATURED EATS

Not many blenders can heat soup without a stove, or pulverize almonds into smooth, spreadable almond butter – but with Vitamix, lunch from scratch is fast, easy, and full of whole-food ingredients.

 

The base of a Vitamix blender

Vitamix Tip: Blending on High

Whether you’re making smoothies, soups, or even thicker blends like hummus or nut butter, you’ll almost always get the best results by starting the blender on low and quickly ramping up to high.

RECOMMENDED RECIPES

Vitamix makes so much more than smoothies. Try a few of the recipes below, and you’ll start to see how one blender can be the center of your mid-day meal.

Soups

Dips & Hummus

Nut Butter

Have a Question?

The Vitamix Customer Care Team is here to help! Feel free to Contact us