Avocado Tahini Spread
Avocado Tahini Spread
The healthy fat of the avocado, mixed with the smokiness of the cumin and the bright flavors of the lemon and cilantro, make this dipper perfect for any party. Serve with veggie chips or pita bread!
- Total Time10 Minutes 30 Seconds
-
Yield
36 servings
- DifficultySimple
Submitted by
Vitamix
Ingredients
- 3 450 g avocados, peeled, seeded
- 1 cup 240 ml water
- 6 Tablespoons 90 ml fresh lemon juice
- 1 ⅓ cups 320 ml {Tahini }
- 2 teaspoons ground cumin
- ½ cup 10 g fresh cilantro leaves
- 2 teaspoons kosher salt, optional
- 3 450 g avocados, peeled, seeded
- 1 cup 240 ml water
- 6 Tablespoons 90 ml fresh lemon juice
- 1⅓ cup 320 ml {Homemade Tahini Sauce}
- 2 teaspoons ground cumin
- ½ cup 10 g fresh cilantro leaves
- 2 teaspoons kosher salt, optional
- 2 300 avocados, peeled, seeded
- ⅔ cup 160 ml water
- ¼ cup 60 ml fresh lemon juice
- ¾ cup 210 ml {Tahini }, + 2 tbsp.
- 1 ⅓ teaspoons ground cumin
- ⅓ cup 7 g fresh cilantro leaves
- 1 ⅓ teaspoons kosher salt, optional
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Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds, using the tamper to press ingredients toward the blades.
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds, using the tamper to press ingredients toward the blades.
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds, using the tamper to press ingredients toward the blades.
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Nutrition
1
serving (31 g)
Calories
80
Total Fat
7g
Total Carbohydrate
3g
Dietary Fiber
1g
Sugars
0g
Protein
2g
Cholestrol
0mg
Sodium
110mg
Saturated Fat
1g
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