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Summer Splash Smoothie

Melons, peaches, and pineapple bring the taste of summer to a juicy smoothie.

  • Total Time10 Minutes 40 Seconds
  • Yield
    4 servings
  • DifficultySimple
Summer Splash Smoothie

Dietary Interests

Vegetarian, Gluten-Free, Low Sodium, Vegan
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Submitted by

Vitamix

Ingredients

  • 1 cup 240 ml water
  • 6 340 g honeydew melon, peeled, halved
  • 4 160 g cantaloupe, peeled, halved
  • 2 large 350 g peach, halved, pitted
  • 6 300 g pineapple, peeled
  • 2 cups 260 g ice cubes

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Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
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Nutrition

1 serving (413 g)
Calories 110
Total Fat 0.5g
Total Carbohydrate 28g
Dietary Fiber 2g
Sugars 23g
Protein 2g
Cholestrol 0mg
Sodium 25mg
Saturated Fat 0g
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