Pumpkin Muffins
Pumpkin Muffins
The rich flavor of allspice and cinnamon enhance the pumpkin's sweetness, while walnuts add texture to these classic autumn treats.
- Total Time45 Minutes
 - 
                                        Yield
                                        12 Tablespoon
 - DifficultyIntermediate
 
                                    
                                Submitted by
                                
                                    Vitamix
                                
                            
                        Ingredients
- 2 large eggs
 - ¼ cup 60 ml light olive oil
 - 1 cup 245 g pumpkin
 - ¼ cup 60 ml skim milk
 - ¾ cup 150 g granulated sugar
 - ½ teaspoon salt, optional
 - 2 teaspoons baking soda
 - 1 teaspoon ground allspice
 - 1 teaspoon ground cinnamon
 - 1¾ cup 220 g all-purpose flour
 - ½ cup 90 g semi-sweet chocolate chips
 
- 2 large eggs
 - ¼ cup 60 ml light olive oil
 - 1 cup 245 g pumpkin
 - ¼ cup 60 ml skim milk
 - ¾ cup 150 g granulated sugar
 - ½ teaspoon salt, optional
 - 2 teaspoons baking soda
 - 1 teaspoon ground allspice
 - 1 teaspoon ground cinnamon
 - 1¾ cup 220 g all-purpose flour
 - ½ cup 90 g semi-sweet chocolate chips
 
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Directions
- 
                                
- Preheat oven to 350°F (180°C). Lightly coat muffin pan with vegetable cooking spray or use cupcake liners.
 - Place eggs, oil, pumpkin, milk, and sugar into the Vitamix container in the order listed and secure lid.
 - Select Variable 1.
 - Turn machine on and slowly increase speed to Variable 5.
 - Blend for 10 seconds.
 - In a medium-size mixing bowl, combine salt, baking soda, allspice, cinnamon, flour and chocolate chips in the order listed.
 - Pour pumpkin mixture into bowl containing dry ingredients. Mix by hand just until dry ingredients are moistened.
 - Spoon into the prepared muffin pan, filling each cup 3/4 full.
 - Bake 20-25 minutes or until a toothpick inserted in the center of one muffin comes out clean.
 - Cool on wire rack for 5 minutes, then carefully remove each muffin from muffin pan. Serve warm or at room temperature.
 
 
- 
                                
- Preheat oven to 350°F (180°C). Lightly coat muffin pan with vegetable cooking spray or use cupcake liners.
 - Place eggs, oil, pumpkin, milk, and sugar into the Vitamix container in the order listed and secure lid.
 - Select Variable 1.
 - Turn machine on and slowly increase speed to Variable 5.
 - Blend for 10 seconds.
 - In a medium-size mixing bowl, combine salt, baking soda, allspice, cinnamon, flour and chocolate chips in the order listed.
 - Pour pumpkin mixture into bowl containing dry ingredients. Mix by hand just until dry ingredients are moistened.
 - Spoon into the prepared muffin pan, filling each cup 3/4 full.
 - Bake 20-25 minutes or until a toothpick inserted in the center of one muffin comes out clean.
 - Cool on wire rack for 5 minutes, then carefully remove each muffin from muffin pan. Serve warm or at room temperature.
 
 
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                Nutrition
1
                            Tablespoon ( Tablespoon)
                        
                            
            
              Calories
            
                                
              220
            
                            
                        
                        
                            
            
              Total Fat
            
                                
              9g
            
                            
                        
                        
                            
            
              Total Carbohydrate
            
                                
              35g
            
                            
                        
                        
                            
            
              Dietary Fiber
            
                                
              2g
            
                            
                        
                        
                            
            
              Sugars
            
                                
              19g
            
                            
                        
                        
                            
            
              Protein
            
                                
              4g
            
                            
                        
                        
                        
                        
                        
                            
            
              Cholestrol
            
                                
              30mg
            
                            
                        
                        
                            
            
              Sodium
            
                                
              320mg
            
                            
                        
                        
                            
            
              Saturated Fat
            
                                
              2.5g
            
                            
                        
                        
                        
                        
                    
                
                    
                
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