Ginger Greens Juice
Ginger Greens Juice
A delicate mix of cucumbers, celery, apples, and kale will give you a little extra pick-up that will keep you feeling refreshed and rejuvenated.
- Total Time11 Minutes
-
Yield
2 servings
- DifficultySimple
Submitted by
Vitamix
Ingredients
- ½ cup 120 ml water
- 1 300 g cucumber
- ½ 80 g celery stalk
- 2 medium 375 g apples, seeded, halved
- 2 cups 60 g kale
- 1 5 g fresh ginger root
- ½ cup 120 ml water
- 1 300 g cucumber
- ½ 80 g celery stalk
- 2 medium 375 g apples, seeded, halved
- 2 cups 60 g kale
- 1 5 g fresh ginger root, peeled
- ½ cup 120 ml water
- 1 300 g cucumber
- ½ 80 g celery stalk
- 2 medium 375 g apples, seeded, halved
- 2 cups 60 g kale
- 1 5 g fresh ginger root, peeled
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Directions
Cook Along-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed and quickly increase to its highest speed.
- Blend for 30-45 seconds, using the tamper to press the ingredients into the blades.
-
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Start the machine and slowly increase to its highest speed.
- Blend for 30-45 seconds, using the tamper to press the ingredients into the blades.
- If using a programmed machine press the Smoothie button and allow the programmed cycle to complete.
- Strain through a nut milk bag. Store in refrigerator. Use within 2 days.
-
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Start the machine and slowly increase to its highest speed.
- Blend for 30-45 seconds, using the tamper to press the ingredients into the blades.
- If using a programmed machine press the Smoothie button and allow the programmed cycle to complete.
- Strain through a nut milk bag. Store in refrigerator. Use within 2 days.
Refine Your Recipe
Nutrition
1
serving (445 g)
Calories
130
Total Fat
0.5g
Total Carbohydrate
33g
Dietary Fiber
6g
Sugars
21g
Protein
3g
Cholestrol
0mg
Sodium
50mg
Saturated Fat
0g
Chef's Note
- Strain through a nut milk bag or strainer. Filtering the juice will remove the fiber, try drinking this juice as a smoothie when you are in a hurry. Ginger adds great flavor but adding to much can over power, start with a small amount and add more to the blend after you have tried it.
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