Beet, Strawberry, Cranberry Smoothie
Beet, Strawberry, Cranberry Smoothie
With its bright red color and sweet cranberry/strawberry flavor, this smoothie makes it easy to fit the long-neglected beet into your menu.
- Total Time16 Minutes
-
Yield
4 servings
- DifficultySimple
Submitted by
Vitamix
Ingredients
- 2 ¼ cups 540 ml cranberry juice
- ¾ cup 75 g fresh cranberries
- 3 small 150 g beet, cooked
- 1 cup 150 g frozen strawberries
- 2 Tablespoons honey [or other sweetener, to taste]
- 2 cups 270 g ice cubes
- 2½ cup 540 ml cranberry juice
- ¾ cup 75 g cranberries
- 3 small 150 g beet, cooked
- 1 cup 140 g frozen strawberries
- 2 Tablespoons honey, or other sweetener, to taste
- 2 cups 270 g ice cubes
- ¾ cup 180 ml cranberry juice
- ¼ cup 25 g fresh cranberries
- 1 small 50 g beet, cooked
- ⅓ cup 50 g frozen strawberries
- 2 teaspoons honey [or other sweetener, to taste]
- ⅔ cup 85 g ice cubes
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Directions
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
-
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Start the machine, and increase to its highest speed.
- Blend for 1 minute or until desired consistency is reached. Serve immediately.
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
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Nutrition
1
serving (393 g)
Calories
170
Total Fat
0g
Total Carbohydrate
43g
Dietary Fiber
3g
Sugars
37g
Protein
1g
Cholestrol
0mg
Sodium
55mg
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